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Blog - Beyond the Thyroid
How to Actually Find Your Food Triggers
by: Dana Gibbs MDPublished on: 30/09/2026A step-by-step guide to finding your food triggers with elimination and challenge testing: which foods to start with, how to challenge safely, and what to do with the results.
The Food Reactions Nobody Recognizes, and Why You Crave What's Hurting You
by: Dana Gibbs MDPublished on: 28/09/2026Is there a food you could never give up? It may be the one causing trouble. Learn about hidden food reactions, why they drive cravings, and why they matter more with Hashimoto's.
Blog Disclaimer
The information contained in this Blog and other resources available on the Website is not intended as, and shall not be understood or construed as, medical or health advice. While the medical professionals at Consultants In Metabolism address health issues and the information provided on this Blog relates to medical and/or health issues, the information is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
Use of the Blog or Website does not create a physician-patient relationship between you and Consultants In Metabolism or any of its professionals. Users should not delay in seeking medical care for any medical concern or condition they have from their personal physician. Thus, you recognize and agree that we have not created any professional-client relationship by your use of this Website.
Blog - Beyond the Thyroid
How to Actually Find Your Food Triggers
by: Dana Gibbs MDPublished on: 30/09/2026A step-by-step guide to finding your food triggers with elimination and challenge testing: which foods to start with, how to challenge safely, and what to do with the results.
The Food Reactions Nobody Recognizes, and Why You Crave What's Hurting You
by: Dana Gibbs MDPublished on: 28/09/2026Is there a food you could never give up? It may be the one causing trouble. Learn about hidden food reactions, why they drive cravings, and why they matter more with Hashimoto's.
Blog Disclaimer
The information contained in this Blog and other resources available on the Website is not intended as, and shall not be understood or construed as, medical or health advice. While the medical professionals at Consultants In Metabolism address health issues and the information provided on this Blog relates to medical and/or health issues, the information is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
Use of the Blog or Website does not create a physician-patient relationship between you and Consultants In Metabolism or any of its professionals. Users should not delay in seeking medical care for any medical concern or condition they have from their personal physician. Thus, you recognize and agree that we have not created any professional-client relationship by your use of this Website.